Mental Health information for Young South Australians

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Kids Help Line
1800 55 1800
www.kidshelpline.com.au

Lifeline Australia
13 11 14
www.lifeline.com.au

Youth Healthline
1300 13 17 19

My friendship spiral

The Friendship Circle shows all the different friends you have, and the different groups they are linked to. There are some people who you may consider to be your close friends. They are the ones you feel most comfortable with, the ones who you enjoy being around the most, or the ones you care about the most.

Then there are the friends who you also enjoy being with at certain times or for certain reasons, for example class projects, sporting activities, family get togethers.

Another group are called acquaintances. These are the people who you come in contact with and who you like, but you don't spent as much time with them or know them as well as your close friends and other friends.

Worksheet – Draw your own Friendship Spiral

What to do: On the Friendship Spiral write the names of the people who represent your close friends, friends and acquaintances.

Download the worksheet: Friendship spiral (pdf)

Requires the free Adobe Reader

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