It's OK - we can all feel like this sometimes. Headroom will help you feel good about yourself, with information about feelings, healthy friendships, how to stop bullying, and how to handle stress.
Don't sweat it! Headroom has info on a range of health and wellbeing topics, as well as ways to look after yourself and where to get further support.
This section provides information for parents and carers on ways to support children and young people - you'll also find:
This section provides information for professionals to support children and young people - you'll also find:
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Call a counselling service
Kids Help Line1800 55 1800www.kidshelpline.com.au
Lifeline Australia13 11 14www.lifeline.com.au
Youth Healthline1300 13 17 19
You may need to check out Mental Health, Understanding what it is at the beginning of the Cubby House if you need reminding.
This is why is is important that we take action against bullying.
