Mental Health information for Young South Australians

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Call a counselling service

Kids Help Line
1800 55 1800
www.kidshelpline.com.au

Lifeline Australia
13 11 14
www.lifeline.com.au

Youth Healthline
1300 13 17 19

Stress and the body

People get stress signals when they are in stressful situations.

Stress can cause changes to our body, our thoughts and our feelings.

What are some of the things that happen to your body when you are stressed? Play the stress game to find out.

Stressed body

 

The object of the game is to find what stresses Billy out and what helps him de-stress. But be careful not to stress him out too much! 

Click to play the game

 

 

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